Consuming probiotics has become a lifestyle because we all need to increase good bacteria in our bodies. In most cases, these bacteria are not present in the meals we eat every day.
Garden for life is one of the best probiotics for a healthy vagina because it contains both the l. acidophilus and Bifidobacterium bacteria needed in making sure you have a well-functioning vagina.
When your vagina lucks certain bacteria, you are at risk of getting infections like yeast infection, bacterial vaginosis, and trichomoniasis.
Vaginal infection can lead to vaginal itching, vaginal swelling and redness, pain during sex, pain during urination, and abnormal discharge.
Even though there are many probiotics on the market, I will only talk about the best 3 probiotics that have proven effective at improving vaginal health.
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Best vaginal health probiotics to buy
Below are my recommedations
1. Garden of life Raw Probiotics
Garden of life raw probiotics comes first in my recommendations. this 50billion CFU contains both bifidobacterium and lactobacillus bacteria required to keep your vagina healthy.
It is specially made to improve your vaginal health by fighting against yeast and urinary tract infections.
it is also used to aid digestion since it contains digestive enzymes.
Most of the ingredients are gluten-free, non-GMO, Soy-free, and raw. This vegetarian probiotic contains no fillers, carriers, and binders.
2. Prebiotics & Probiotics for Women
This probiotic aids digestion, feminine health, and immune support, it’s a cranberry extract that is proven to provide powerful antioxidants.
It can help provide relief from bacterial vaginosis and urinary tract infections.
Since its main ingredients are cranberries, it helps boost your immune system hence protecting your body from free radicals.
This probiotic contains bacteria like lactobacillus gasseri, Plantarum, casei, bifibacterium lactis, and acidophilus.
3. Renew Life Women’s Probiotics
Renew life women probiotic was specially made to improve women’s vaginal health. It helps improve your immune, vagina, digestive and urinary health.
This vaginal probiotic will help you maintain a healthy vagina by fighting yeast and other infections.
It is supposed to be taken daily and it is gluten, soy and diary free.
FAQs about vaginal probiotics
What are vagina probiotics?
Vaginal probiotics are supplements that are supposed to introduce some microorganisms in your vagina to have a healthy vagina. One of the most common problems women face is yeast infections and bacterial vaginosis which result from the imbalance of both good and bad bacterias in the vagina.
Vaginal probiotics help by creating more good bacteria in your vagina hence lowering the risk of getting vaginal infections.
Even though there is limited research about the effectiveness of vaginal probiotics, thousands of women use them every single day.
What does a probiotic do for a woman?
There are different types of probiotics, some are made to improve your immune system or digestive health while others are made to improve your vaginal health.
Various probiotics have different uses but the question you should ask yourself is what problem do you want to solve.
If you have problems with your vaginal health, then you need vaginal health probiotics to help improve your vaginal functioning.
What is the most effective probiotic?
Can you put probiotics in your vag?
Vaginal probiotics come in both pills and suppository capsules that can be inserted into your vagina. You can decide to buy them inform of pills and take them according to instructions or you can buy them inform of the suppository to be inserted into your vagina.
Do probiotics make you taste better?
There is no enough evidence that probiotics make your vagina taste better. But if they can improve your vaginal health, then you will have a normal healthy vagina.
Remember, your vagina won’t taste like roses because all vaginas have different smells, and also the foods you include in your diet contribute to the taste of your vagina.
Do probiotics help cure BV?
According to studies, probiotics can help improve both your urinary and vaginal health. they help balance the bacteria in your vagina.
Probiotics can also help prevent popular infections like yeast and also boost your immune system.
What are the best probiotics for yeast infection?
Garden of life raw probiotic is one of the best probiotics to improve the balance of bacteria in your vagina hence giving your relief from yeast infections.
When the good bacteria are introduced in your vagina, you lower the risk of getting a yeast infection.
its time for a healthy vajajay.