Coconut Oil for Vaginal Dryness: Is It Safe and Does It Work

Many women suffer from vaginal dryness which causes discomfort during sex among partners. Vaginal dryness can be caused by soaps, irritation, menopause and changes in hormonal balance but using coconut oil for vaginal dryness is effective.

Many people have resorted to using lube during sex in order to ease pain, discomfort and also improve on their everyday life.

Coconut oil is one of the common oils that are used by women to ease discomfort during sex. The oil has been used in the beauty world for moisturizing the skin and hair.

Coconut oil is used to reduce friction and ease discomfort during sex. This is one of the most popular recommended oils currently

The best coconut oil to use is viva naturals oil, it’s natural with no added ingredients.

Coconut oil for vaginal dryness. Does it really work?

There is little evidence about coconut oil as a lubricant despite the fact that over  65% of women in the united states use lubricants but there is evidence supporting it for its moisturizing properties for various skin conditions.

According to researchers, coconut oil is effective at treating dryness and other skin conditions because of its anti-bacterial and moisturizing properties, however, there is no scientific evidence to support the oil being safe around the vagina

Pros and cons of using coconut oil for vaginal dryness


  • Despite being a good moisturizer, coconut oil has antibacterial properties that help fight yeast infections, urinary tract infections, and many other infections
  • It can be found almost everywhere ranging from the internet to grocery stores for less than 10$ a bottle.
  • Pure coconut oil is free additives making it suitable for your vagina because it won’t cause irritations in the sensitive region of the vagina.
  • It is more discreet than other lubricants because it is multipurpose so someone won’t know why you buying it.
  • Coconut oil provides a thicker coating that doesn’t happen with gel-based or water lubricants. The coating can last longer, unlike other lubricants.
  • Coconut oil and other oil-based lubricants also provide a thicker coating than water or gel-based varieties. This coating may also last longer. This means you don’t have to worry about frequent reapplication.

Click for more information on the best coconut oil out there.


Oil-based lubricants like coconut oil break and weaken the condoms putting both you at a risk of getting sexually transmitted diseases and unwanted pregnancy. It is best you choose water based lubricants if you having sex with a condom.

Your vagina Ph will change when you apply coconut oil down there. This is because anything you put in your vagina alters the Ph which is necessarily not good all the time because it can cause vaginal infections. Dr.Peter Rizk a woman’s health and OBGYN fertility expert told hellogigles that oils can cause vaginal infections.

“Although oils can temporarily relieve vaginal dryness and discomfort, they have to then be cleaned out by the vagina and can actually interfere with vaginal self-cleaning,” Rizk explained. “Topically applied oils have been associated with an eight-fold increase in vaginal infection.”

Coconut oil may cause stains on your clothes or sheets

Lowers sperm travel, If you and your partner are trying to conceive, Try to find other alternatives.

Women are advised to use pure oil without chemical additives. some women have sensitive skins, but it recommended you first smear some oil on your arm and wait for 24 hours, If you don’t get itchiness, irritation or redness, then it is okay for you to use it on your skin.

How to use Coconut oil

There is no research about how to use coconut oil for vaginal dryness but below are some of the ways you can use coconut oil. Most of the information you find online should be followed with caution.

Below are some of the ways you can use coconut oil for vaginal dryness.

Here is the Best Virgin Coconut oil on the market.


Apply coconut oil on the external skin of your vagina.

It is safe to apply coconut oil on the outer skin of your vagina.

Get some oil, put it on your fingertips and apply it on the outer skin of your vagina

Before you use coconut oil inside your vagina, Talk to your doctor first.

Never forget to test the oil on your skin before you apply it down your vagina.

Eat it

Some women eat coconut oil because it fights against UTI. But remember the eating coconut oil may or may not help you with easing vaginal dryness.

However, if you are not allergic to the oil, you can include it in your diet.

There are also coconut oil capsules

How to choose which coconut oil to use for vaginal dryness.

If you want to use coconut oil as a personal lubricant, Virgin coconut oil is the best option because it has no added additives.

You can also purchase the oil in either solid or liquid form

Get your coconut oil now at a huge discount.

Talk to your doctor

Before you make any decision of including coconut oil in your diet or using it for vaginal dryness, it is recommended you first talk to your doctor about it.

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