When you were younger, your parents always told you to remove the pants and sleep naked because it was good for your health.
At an early age, I never recognized why it was so necessary to be naked at night without my knickers but as I grew up, I realized there was sense to it.
Making sure your vagina is clean and healthy is every woman’s priority but despite, there are a number of unanswered questions that have to be answered.
Many women ask the question if sleeping with a knicker is good for the vagina.
Is sleeping without a vagina good for your health
A vagina is a self-cleaning machine but even a machine requires s WSome conditions to work effectively.
The vagina requires moisture to stay clean and healthy
Your vagina has both yeast and bacteria’s that need to stay in a balance without interruptions.
however, when your vagina absorbs heat, it creates an environment good for the growth of harmful bacteria leading to bacterial vaginosis and yeast infections
The vagina needs to be moistened so when you keep on pants for a long time, you prevent your vagina from having fresh air.
That is why sometimes women are recommended to go commando because of its good for vaginal health.
If you like wearing pants all the time, you are advised to put on breathable cotton pants because they allow moisture inside.
The answer is yes, sleeping without a knicker is great for vagina health and it’s a good habit.
25 Tips to keep a clean and healthy vagina.
Other reasons why sleeping without underwear is good.
It lowers the risk of vagina infections
When you sleep without your underwear, your vagina will get enough moisture making it dry.
When the vagina is dry, there is no moist environment that would favor the growth of harmful bacteria.
That is why sleeping without underwear is great for the vagina because it lowers the risk of getting vaginal infections.
It prevents the Bad Smell
No woman would want her vagina is smell disgusting, Sleeping without a knicker is the first step you should do to having a good vaginal smell.
Read about how to make your vagina smell and taste better.
Lowers the risk of Rashes and boils.
You can prevent boils, pimples, and rashes by going commando while sleeping.
Boils, pimples, and rashes are caused when the skin isn’t getting enough aeration so sleeping without the underwear will work so good.
Your vagina is a self-cleaning machine but you have to create a favorable condition for it to function properly.
Sleeping without underwear is something you should practice every single day because it allows the vagina to get more moisture and this will prevent the growth of harmful bacteria.